Best Treatments to help Combat Acne, Acne begins when the pores of the skin become clogged with oil and Dead Cells. It is one of the most common skin conditions in the world, affecting about 85% of people at some point in their lives. There are many factors that contribute to the development of acne, such as genetics, diet, stress, hormonal changes, and infections. Here is a list of treatments you can try at home to help fight this skin disease:
Drink lots of water
Drinking enough water keeps the skin clear and fresh. Research shows that water helps the circulation of blood and removes harmful bacteria from the body that cause such diseases.
Stress can also cause skin flare-ups, tire it, and weaken it. Reduces stress by sleeping more, participating in physical activities, practicing yoga, meditation, breathing deeply, etc.
Exfoliation is thought to improve acne by removing cells from the skin that block the pores. It is the process of removing the upper layer of dead cells from the skin by using an exfoliator. While you can buy exfoliants on the market, you can also do yours by mixing equal parts of salt and sugar with coconut oil.
Apply green tea to skin
Not only is it good for health, but green tea can also be used to reduce this disease called acne. Green tea helps control and fight bacterial infections and reduce inflammation. Cooled green tea can be applied directly to affected areas or also mixed with honey and can be used as a mask.
Use Tea tree oil
Tea tree oil is known for its ability to fight bacteria and reduce skin inflammation. To use this solution, mix a part of tea tree oil with nine parts of water. Apply with cotton in the affected areas. Repeat the process at least twice for better results.
Apply a honey and cinnamon mask
To make a honey and cinnamon mask, Mix 2 tablespoons of honey and 1 teaspoon of cinnamon to form a paste. First, wipe your face and then apply the mask to your face and let it act for about 15 minutes. Rinse the mask thoroughly and wipe your face with patties.
Take a zinc supplement
Zinc supplements are important for cell growth, hormone production, metabolism, and immune function. Taking zinc supplements can reduce acne in significant amounts, as people with this disease may have low levels of zinc.
Use Apple cider vinegar
Apple vinegar can fight different types of bacteria and viruses. It can help dry the excess oil that causes acne. To use this solution in the affected areas, mix the apple cider vinegar with 3 parts of water and apply it to the skin with a cotton ball. Let it rest for at least 20 seconds, after which you can wash it with water. This process must be repeated twice a day for better results. Do not use apple cider vinegar directly on your face, as it can cause irritation due to the organic acids present in the solution.